David Lynch’s book on meditation is quite good, a very simple, interesting read.
I’ve experimented with a few forms of meditation, and find Vipassana very effective.
still, creativity, drawing, making music, seem to be the best form of meditation for me.
I find the simplest forms of meditation (concentrating on breath, not holding onto or judging thoughts, etc.) very inspiring and therapeutic.
Usually a little bit of meditation can put me right back into a mild hallucinatory
sort of state, and I find it to be a healthy alternative to taking psychedelics all the
time (which is not to say there is anything wrong with taking psychedelics all
the time
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we can get there.
anyone got any good places to start “Meditation”?
FlyLo? Anyone?
Been wanting to get deeper into it for years, but don’t know where to start.
FlyLo, post MORE!
David Lynch’s book on meditation is quite good, a very simple, interesting read.
I’ve experimented with a few forms of meditation, and find Vipassana very effective.
still, creativity, drawing, making music, seem to be the best form of meditation for me.
I find the simplest forms of meditation (concentrating on breath, not holding onto or judging thoughts, etc.) very inspiring and therapeutic.
Usually a little bit of meditation can put me right back into a mild hallucinatory
sort of state, and I find it to be a healthy alternative to taking psychedelics all the
time (which is not to say there is anything wrong with taking psychedelics all
the time
yes
Inspiring… he seems very sincere in his statements.